Does the hip hop abs workout really work

Does the hip hop abs workout really work full#
Does the hip hop abs workout really work plus#

If dancing is your thing, if you think this looks like a fun way to lose weight and if you are willing to spend the money, then by all means do it and give Hip Hop Abs a shot. I'm on my second week and I have to say it really does work, but you need a little more cardio on the side to help speed the process along. Now, is Hip Hop Abs the ultimate abs workout or a total scam like other products advertised in infomercials The answer is: neither.

Does the hip hop abs workout really work plus#

Growing up as a very chubby kid when I was younger, I just thought it would always be with me and it would never change. It works I've been using Hip Hop Abs to combat the 20 plus pounds I've gained in college. Hip Hop Abs gives you flat, sexy abs without ever doing a single crunch or sit-up Shaun T shares his secrets for six-pack abs which also burns the fat off your entire body. Ive completed the program and lost 20 pounds Im currently doing P90, but I go back to Hip Hop Abs when I feel like an extra workout or on my rest days. Hip Hop Abs is fun, easy on joints, and a tough workout. And the workouts are set to hot dance music, so theyвЂ™re high energy and fun. I was looking for a workout program that is easy on the joints. I would definitely recommend it for anyone who can't do traditional ab floor work and enjoys cardio- this is probably one of my favorites as of today. Hip Hop Abs was created by Shaun T who also brought you Insanity and Insanity Asylum. Hip hop Abs is an absolute engagement program that combines an excellent cardiovascular workout with high impact muscle for effective targeting, and sculpting for the abs, hips, buns, and thighs. In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. Overall, I thought it was fun and was over much more quickly than I expected for an almost 45minute workout. I was sweating but, at the same time, it didn't feel like I was pushing myself as hard as the chart seems to show. I was actually very surprised as to how long I stayed in the cardio vs fat burn HR zones. The workout that I actually liked and saw some results on was Slim in 6 (also did not purchase). I dont think its possible to get a great body off of it though. I like it because its a little bit more modern/dance like and i think its fun.

Does the hip hop abs workout really work full#

I wanted to give a full Hip Hop Abs review so that you can see that it really does change your body. I'm somewhat out of shape so I did end up modifying near the end on some of the jumps, but even so, you can see quite a high calorie burn, especially for something that is also a toning program. Hip Hop Abs I kind of like but I really dont think its a good workout. Hip Hop Abs Review: Dance off the Pounds I am so excited I just finished doing 30 days of my first Beachbody workout program. It feels a lot like a precursor to Cize- you'll learn lots of ab-centric dance movements and then string them together into a sequence.ДЇor someone who's had two c-sections in under two years (18 months apart) and diastasis recti, this standing ab workout wasn't too much but I definitely felt it. I honestly really enjoyed this workout (it may find it's way into my once a week repertoire once I finally get enough videos I really enjoy).